Edzésleírás
Nagyvárad tér-Lágymányosi híd-Erzsébet híd
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:14:52 | 5.76 | 02:35 | 23.25 | 0 | 0 | 0 | 153 | 139 | |
00:07:36 | 2.82 | 02:42 | 22.26 | 0 | 0 | 0 | 155 | 151 | |
00:02:49 | 0.97 | 02:54 | 20.66 | 0 | 0 | 0 | 158 | 146 | |
00:10:28 | 4.69 | 02:14 | 26.89 | 0 | 0 | 0 | 158 | 154 | |
00:10:54 | 4.69 | 02:19 | 25.82 | 0 | 0 | 0 | 158 | 155 | |
00:10:40 | 4.69 | 02:16 | 26.38 | 0 | 0 | 0 | 161 | 157 | |
00:10:43 | 4.7 | 02:17 | 26.31 | 0 | 0 | 0 | 161 | 156 | |
00:03:57 | 1.15 | 03:26 | 17.47 | 0 | 0 | 0 | 159 | 138 | |
00:06:35 | 2.82 | 02:20 | 25.70 | 0 | 0 | 0 | 152 | 146 | |
00:19:10 | 7.1 | 02:42 | 22.23 | 0 | 0 | 0 | 155 | 142 |