Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:18 | 1 | 06:18 | 9.52 | 52 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 37 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 48 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 40 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 46 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 62 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 37 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 44 | 0 | 0 | 0 | |
00:01:04 | 0.16 | 06:40 | 9.00 | 4 | 0 | 0 | 0 |
Bandera 2442 napja
Interval futás 10 wu 10 cd 4x4 w 4x3 rest