Edzésleírás
Spartan Race - Eplény Beast
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:38 | 1 | 13:38 | 4.40 | 114 | 111 | 165 | 150 | |
00:20:23 | 1 | 20:23 | 2.94 | 147 | 119 | 170 | 155 | |
00:12:13 | 1 | 12:13 | 4.91 | 38 | 130 | 174 | 145 | |
00:08:09 | 1 | 08:09 | 7.36 | 20 | 128 | 175 | 151 | |
00:10:00 | 1 | 10:00 | 6.00 | 9 | 115 | 149 | 132 | |
00:14:36 | 1 | 14:36 | 4.11 | 29 | 118 | 161 | 147 | |
00:12:35 | 1 | 12:35 | 4.77 | 90 | 106 | 156 | 122 | |
00:09:12 | 1 | 09:12 | 6.52 | 36 | 128 | 177 | 149 | |
00:37:34 | 1 | 37:34 | 1.60 | 19 | 128 | 160 | 144 | |
00:14:04 | 1 | 14:04 | 4.27 | 24 | 119 | 150 | 130 | |
00:11:51 | 1 | 11:51 | 5.06 | 41 | 126 | 154 | 137 | |
00:09:41 | 1 | 09:41 | 6.20 | 16 | 112 | 174 | 141 | |
00:11:35 | 1 | 11:35 | 5.18 | 18 | 112 | 165 | 131 | |
00:09:45 | 1 | 09:45 | 6.15 | 12 | 107 | 170 | 134 | |
00:25:14 | 1 | 25:14 | 2.38 | 14 | 116 | 164 | 136 | |
00:14:24 | 1 | 14:24 | 4.17 | 76 | 119 | 153 | 133 | |
00:13:30 | 1 | 13:30 | 4.44 | 39 | 112 | 155 | 129 | |
00:14:21 | 1 | 14:21 | 4.18 | 74 | 111 | 151 | 125 | |
00:17:11 | 1 | 17:11 | 3.49 | 32 | 109 | 150 | 125 | |
00:27:28 | 1 | 27:28 | 2.18 | 79 | 109 | 149 | 126 | |
00:19:59 | 1 | 19:59 | 3.00 | 14 | 111 | 153 | 121 | |
00:21:50 | 1 | 21:50 | 2.75 | 29 | 110 | 140 | 119 | |
01:00:58 | 1 | 01:00:58 | 0.98 | 25 | 105 | 162 | 124 | |
00:32:32 | 1 | 32:32 | 1.84 | 118 | 112 | 142 | 128 | |
00:58:54 | 1 | 58:54 | 1.02 | 55 | 98 | 155 | 116 | |
00:27:09 | 0.52 | 52:13 | 1.15 | 27 | 108 | 156 | 124 |