Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:01 | 1 | 06:01 | 9.97 | 9 | 110 | 165 | 147 | |
00:07:29 | 1 | 07:29 | 8.02 | 34 | 137 | 187 | 157 | |
00:11:59 | 1 | 11:59 | 5.01 | 38 | 116 | 150 | 131 | |
00:09:46 | 1 | 09:46 | 6.14 | 46 | 116 | 156 | 133 | |
00:10:44 | 1 | 10:44 | 5.59 | 90 | 114 | 158 | 128 | |
00:11:28 | 1 | 11:28 | 5.23 | 75 | 110 | 141 | 125 | |
00:07:59 | 1 | 07:59 | 7.52 | 28 | 110 | 141 | 124 | |
00:07:00 | 1 | 07:00 | 8.57 | 16 | 121 | 182 | 152 | |
00:07:45 | 1 | 07:45 | 7.74 | 4 | 120 | 185 | 170 | |
00:08:43 | 1 | 08:43 | 6.88 | 13 | 111 | 185 | 155 | |
00:11:18 | 1 | 11:18 | 5.31 | 35 | 100 | 177 | 128 | |
00:12:30 | 1 | 12:30 | 4.80 | 39 | 113 | 180 | 154 | |
00:09:49 | 1 | 09:49 | 6.11 | 71 | 112 | 159 | 130 | |
00:09:33 | 1 | 09:33 | 6.28 | 4 | 111 | 181 | 154 | |
00:07:11 | 1 | 07:11 | 8.35 | 5 | 112 | 188 | 166 | |
00:07:22 | 1 | 07:22 | 8.14 | 8 | 169 | 194 | 182 | |
00:08:16 | 1 | 08:16 | 7.26 | 7 | 140 | 176 | 162 | |
00:06:44 | 0.94 | 07:10 | 8.38 | 7 | 139 | 193 | 167 |