Edzésleírás
NATO futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:04 | 1 | 04:04 | 14.75 | 18 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 15 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 43 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 24 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 13 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 24 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 17 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 53 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 37 | 0 | 0 | 0 | |
00:02:56 | 0.68 | 04:19 | 13.91 | 25 | 0 | 0 | 0 |