Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:45 | 1 | 05:45 | 10.43 | 5 | 121 | 174 | 167 | |
00:05:51 | 1 | 05:51 | 10.26 | 4 | 172 | 179 | 175 | |
00:06:04 | 1 | 06:04 | 9.89 | 10 | 172 | 179 | 175 | |
00:06:14 | 1 | 06:14 | 9.63 | 5 | 170 | 178 | 175 | |
00:06:19 | 1 | 06:19 | 9.50 | 12 | 166 | 178 | 173 | |
00:06:21 | 1 | 06:21 | 9.45 | 3 | 167 | 177 | 173 | |
00:06:20 | 1 | 06:20 | 9.47 | 8 | 59 | 175 | 159 | |
00:06:09 | 1 | 06:09 | 9.76 | 9 | 21 | 173 | 103 | |
00:06:15 | 1 | 06:15 | 9.60 | 6 | 36 | 170 | 95 | |
00:06:36 | 1 | 06:36 | 9.09 | 13 | 59 | 182 | 136 | |
00:06:14 | 1 | 06:14 | 9.63 | 6 | 79 | 194 | 135 | |
00:06:57 | 1 | 06:57 | 8.63 | 5 | 126 | 195 | 169 | |
00:06:36 | 1 | 06:36 | 9.09 | 25 | 71 | 195 | 146 | |
00:07:10 | 1 | 07:10 | 8.37 | 23 | 66 | 203 | 154 | |
00:06:06 | 1 | 06:06 | 9.84 | 3 | 105 | 191 | 149 | |
00:07:09 | 1 | 07:09 | 8.39 | 19 | 151 | 200 | 174 | |
00:06:26 | 1 | 06:26 | 9.33 | 12 | 153 | 207 | 177 | |
00:07:56 | 1 | 07:56 | 7.56 | 9 | 80 | 195 | 143 | |
00:09:10 | 1 | 09:10 | 6.55 | 22 | 112 | 199 | 159 | |
00:07:29 | 1 | 07:29 | 8.02 | 3 | 136 | 180 | 163 | |
00:10:26 | 1 | 10:26 | 5.75 | 18 | 101 | 182 | 148 | |
00:07:07 | 1 | 07:07 | 8.43 | 25 | 114 | 190 | 159 | |
00:07:34 | 1 | 07:34 | 7.93 | 3 | 120 | 184 | 164 | |
00:06:26 | 1 | 06:26 | 9.33 | 5 | 131 | 188 | 165 | |
00:06:55 | 1 | 06:55 | 8.67 | 1 | 142 | 181 | 161 | |
00:07:09 | 1 | 07:09 | 8.39 | 4 | 127 | 189 | 164 | |
00:06:52 | 1 | 06:52 | 8.74 | 11 | 131 | 194 | 163 | |
00:06:40 | 1 | 06:40 | 9.00 | 3 | 137 | 182 | 161 | |
00:06:53 | 1 | 06:53 | 8.72 | 7 | 98 | 185 | 156 | |
00:06:49 | 1 | 06:49 | 8.80 | 7 | 93 | 200 | 158 | |
00:07:30 | 1 | 07:30 | 8.00 | 4 | 106 | 173 | 151 | |
00:06:59 | 1 | 06:59 | 8.59 | 4 | 69 | 171 | 127 | |
00:07:41 | 1 | 07:41 | 7.81 | 13 | 58 | 169 | 126 | |
00:06:59 | 1 | 06:59 | 8.59 | 14 | 92 | 183 | 147 | |
00:06:48 | 1 | 06:48 | 8.82 | 5 | 70 | 189 | 138 | |
00:06:49 | 1 | 06:49 | 8.80 | 4 | 75 | 178 | 139 | |
00:07:33 | 1 | 07:33 | 7.95 | 3 | 95 | 207 | 150 | |
00:08:35 | 1 | 08:35 | 6.99 | 3 | 82 | 177 | 140 | |
00:07:03 | 1 | 07:03 | 8.51 | 10 | 86 | 189 | 137 | |
00:08:07 | 1 | 08:07 | 7.39 | 9 | 74 | 180 | 139 | |
00:07:15 | 1 | 07:15 | 8.28 | 8 | 78 | 167 | 122 | |
00:07:22 | 1 | 07:22 | 8.14 | 13 | 86 | 183 | 133 | |
00:07:25 | 1 | 07:25 | 8.09 | 7 | 47 | 168 | 134 | |
00:07:46 | 1 | 07:46 | 7.73 | 5 | 42 | 176 | 140 | |
00:07:13 | 1 | 07:13 | 8.31 | 7 | 63 | 177 | 135 | |
00:08:48 | 1 | 08:48 | 6.82 | 7 | 17 | 180 | 139 | |
00:07:21 | 1 | 07:21 | 8.16 | 4 | 101 | 193 | 158 | |
00:07:19 | 1 | 07:19 | 8.20 | 7 | 80 | 180 | 146 | |
00:07:18 | 1 | 07:18 | 8.22 | 8 | 106 | 177 | 152 | |
00:07:32 | 1 | 07:32 | 7.96 | 7 | 110 | 199 | 162 | |
00:06:47 | 1 | 06:47 | 8.85 | 6 | 122 | 182 | 154 | |
00:01:59 | 0.31 | 06:24 | 9.38 | 5 | 125 | 170 | 144 |