Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:46 | 1 | 05:46 | 10.40 | 15 | 111 | 169 | 154 | |
00:06:19 | 1 | 06:19 | 9.50 | 30 | 153 | 167 | 162 | |
00:08:10 | 1 | 08:10 | 7.35 | 94 | 159 | 173 | 164 | |
00:10:59 | 1 | 10:59 | 5.46 | 111 | 130 | 173 | 163 | |
00:09:05 | 1 | 09:05 | 6.61 | 49 | 132 | 168 | 155 | |
00:08:28 | 1 | 08:28 | 7.09 | 62 | 140 | 178 | 163 | |
00:11:29 | 1 | 11:29 | 5.22 | 110 | 136 | 183 | 159 | |
00:07:45 | 1 | 07:45 | 7.74 | 22 | 143 | 180 | 157 | |
00:08:48 | 1 | 08:48 | 6.82 | 64 | 146 | 170 | 156 | |
00:07:23 | 1 | 07:23 | 8.13 | 20 | 139 | 162 | 151 | |
00:07:21 | 1 | 07:21 | 8.16 | 38 | 122 | 161 | 152 | |
00:05:59 | 1 | 05:59 | 10.03 | 0 | 138 | 165 | 150 | |
00:09:53 | 1 | 09:53 | 6.07 | 15 | 130 | 168 | 141 | |
00:11:01 | 1 | 11:01 | 5.45 | 49 | 114 | 166 | 146 | |
00:12:18 | 1 | 12:18 | 4.88 | 87 | 141 | 165 | 152 | |
00:12:55 | 1 | 12:55 | 4.65 | 145 | 133 | 166 | 154 | |
00:13:51 | 1 | 13:51 | 4.33 | 88 | 108 | 187 | 148 | |
00:14:44 | 1 | 14:44 | 4.07 | 121 | 99 | 164 | 143 | |
00:12:02 | 1 | 12:02 | 4.99 | 72 | 113 | 169 | 149 | |
00:07:55 | 1 | 07:55 | 7.58 | 24 | 130 | 164 | 142 | |
00:07:54 | 1 | 07:54 | 7.59 | 17 | 131 | 158 | 145 | |
00:07:50 | 1 | 07:50 | 7.66 | 13 | 135 | 152 | 145 | |
00:10:50 | 1 | 10:50 | 5.54 | 71 | 132 | 167 | 153 | |
00:12:50 | 1 | 12:50 | 4.68 | 16 | 110 | 158 | 140 | |
00:11:22 | 1 | 11:22 | 5.28 | 77 | 131 | 172 | 154 | |
00:14:29 | 1 | 14:29 | 4.14 | 112 | 130 | 165 | 150 | |
00:07:26 | 1 | 07:26 | 8.07 | 10 | 127 | 172 | 145 | |
00:07:03 | 1 | 07:03 | 8.51 | 3 | 130 | 156 | 140 | |
00:06:54 | 1 | 06:54 | 8.70 | 2 | 103 | 153 | 134 | |
00:06:54 | 1 | 06:54 | 8.70 | 0 | 126 | 157 | 138 | |
00:08:35 | 1 | 08:35 | 6.99 | 39 | 128 | 156 | 145 | |
00:08:17 | 1 | 08:17 | 7.24 | 6 | 126 | 158 | 136 | |
00:06:52 | 1 | 06:52 | 8.74 | 0 | 130 | 154 | 138 | |
00:06:06 | 1 | 06:06 | 9.84 | 0 | 146 | 159 | 152 | |
00:02:55 | 0.49 | 05:57 | 10.08 | 4 | 155 | 176 | 164 |