Edzésleírás
6.07,6.47,7.34,9.45,8.50,7.28,11.02,8.48,4.38,5.13
6.44,6.18,8.53,5.23,8.14,5.50,9.43,8.57,5.29,5.19
8.26,12.23,4.30,5.56,15.50,5.19,6.30,8.00,6.56,9.10
6.03,5.39,9.6 av.
I am writing this in Sept 2018, having just done my first organised walk in the Börzsöny since then, but this time on my own rather than with David. 2017 was the 6 Vulkán Útja a Börzsönyben, organised by Imre.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
04:03:39 | 32.3 | 07:33 | 7.95 | 1227 | 0 | 0 | 0 |