Edzésleírás
Guntner out and back run.
What's happened to me - As per yesterday the coming back was very good and I also had loads of ps, as per yesterday. Today might be because I slept badly last night due to the conversation with Éva. Maybe it's the cooler weather.
5.02,5.01,4.53,5.18,5.11,5.01
4.33,4.37,4.31,4.30,4.37,4.38 - average of 4.35
Wow, that second half is easily the best.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:57:56 | 12.01 | 04:49 | 12.44 | 0 | 0 | 0 | 0 |