Edzésleírás
h-kc with 1 ps. Was shcoked by my time as I thought I had been going very slowly and, in fact, my 1st km was 5.08 but my 2nd waqs 4.51, my 3rd 4.33 (what!!!!!) and my 4th 4.31.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:19:11 | 4.03 | 04:46 | 12.60 | 0 | 0 | 0 | 0 |