Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:18 | 1 | 06:18 | 9.52 | 22 | 102 | 154 | 145 | |
00:07:21 | 1 | 07:21 | 8.16 | 50 | 141 | 168 | 152 | |
00:06:49 | 1 | 06:49 | 8.80 | 35 | 145 | 165 | 156 | |
00:07:46 | 1 | 07:46 | 7.73 | 43 | 129 | 161 | 146 | |
00:08:34 | 1 | 08:34 | 7.00 | 7 | 111 | 148 | 136 | |
00:08:37 | 1 | 08:37 | 6.96 | 11 | 106 | 147 | 138 | |
00:08:21 | 1 | 08:21 | 7.19 | 10 | 118 | 150 | 141 | |
00:10:04 | 1 | 10:04 | 5.96 | 9 | 105 | 156 | 140 | |
00:09:34 | 1 | 09:34 | 6.27 | 5 | 115 | 146 | 133 | |
00:10:23 | 1 | 10:23 | 5.78 | 17 | 115 | 158 | 138 | |
00:07:12 | 1 | 07:12 | 8.33 | 5 | 122 | 146 | 138 | |
00:05:57 | 1 | 05:57 | 10.08 | 9 | 137 | 149 | 144 | |
00:06:00 | 1 | 06:00 | 10.00 | 5 | 140 | 149 | 144 | |
00:08:28 | 1 | 08:28 | 7.09 | 14 | 112 | 154 | 144 | |
00:06:19 | 1 | 06:19 | 9.50 | 24 | 111 | 158 | 144 | |
00:06:21 | 1 | 06:21 | 9.45 | 34 | 143 | 157 | 150 | |
00:06:32 | 1 | 06:32 | 9.18 | 39 | 149 | 157 | 153 | |
00:06:35 | 1 | 06:35 | 9.11 | 40 | 151 | 159 | 155 | |
00:07:15 | 1 | 07:15 | 8.28 | 40 | 105 | 156 | 147 | |
00:07:40 | 1 | 07:40 | 7.83 | 59 | 134 | 161 | 147 | |
00:09:06 | 1 | 09:06 | 6.59 | 56 | 131 | 157 | 147 | |
00:06:35 | 1 | 06:35 | 9.11 | 35 | 135 | 153 | 147 | |
00:03:40 | 0.6 | 06:07 | 9.82 | 22 | 148 | 160 | 154 |