herflis futás
Sport
(edzés)
Edzés ideje
02:40:05Távolság
23.43 km Szint: 1460 mTempó
06:50 p/km (8.78 km/h)Útvonalad térképen
Szintemelkedés 1460 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:41 | 1 | 06:41 | 8.98 | 69 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 84 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 47 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 46 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 62 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 59 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 73 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 90 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 68 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 73 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 56 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 60 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 46 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 54 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 59 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 59 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 48 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 40 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 58 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 56 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 67 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 71 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 80 | 0 | 0 | 0 | |
| 00:03:10 | 0.43 | 07:22 | 8.15 | 35 | 0 | 0 | 0 |
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