Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:37 | 1 | 09:37 | 6.24 | 81 | 78 | 165 | 141 | |
00:09:50 | 1 | 09:50 | 6.10 | 78 | 154 | 178 | 165 | |
00:12:16 | 1 | 12:16 | 4.89 | 120 | 140 | 178 | 161 | |
00:09:02 | 1 | 09:02 | 6.64 | 58 | 142 | 172 | 158 | |
00:09:17 | 1 | 09:17 | 6.46 | 48 | 128 | 167 | 155 | |
00:10:15 | 1 | 10:15 | 5.85 | 35 | 116 | 180 | 150 | |
00:09:55 | 1 | 09:55 | 6.05 | 55 | 132 | 172 | 151 | |
00:09:42 | 1 | 09:42 | 6.19 | 21 | 119 | 172 | 144 | |
00:15:30 | 1 | 15:30 | 3.87 | 128 | 111 | 189 | 154 | |
00:12:27 | 1 | 12:27 | 4.82 | 42 | 131 | 182 | 154 | |
00:11:48 | 1 | 11:48 | 5.08 | 38 | 84 | 171 | 148 | |
00:14:46 | 1 | 14:46 | 4.06 | 115 | 141 | 170 | 158 | |
00:15:43 | 1 | 15:43 | 3.82 | 91 | 125 | 171 | 147 | |
00:14:40 | 0.95 | 15:26 | 3.89 | 72 | 135 | 182 | 158 | |
00:11:01 | 1 | 11:01 | 5.45 | 46 | 131 | 180 | 150 | |
00:10:57 | 1 | 10:57 | 5.48 | 60 | 126 | 168 | 141 | |
00:12:36 | 1 | 12:36 | 4.76 | 85 | 133 | 154 | 143 | |
00:16:40 | 1 | 16:40 | 3.60 | 142 | 132 | 161 | 146 | |
00:16:41 | 1 | 16:41 | 3.60 | 62 | 129 | 166 | 148 | |
00:13:10 | 0.88 | 14:58 | 4.01 | 114 | 129 | 171 | 148 | |
00:11:31 | 1 | 11:31 | 5.21 | 6 | 104 | 187 | 154 | |
00:12:56 | 1 | 12:56 | 4.64 | 1 | 123 | 161 | 141 | |
00:10:02 | 1 | 10:02 | 5.98 | 10 | 117 | 159 | 139 | |
00:09:02 | 1 | 09:02 | 6.64 | 4 | 122 | 145 | 134 | |
00:12:08 | 1 | 12:08 | 4.95 | 114 | 111 | 152 | 139 | |
00:10:56 | 1 | 10:56 | 5.49 | 48 | 114 | 162 | 140 | |
00:11:53 | 1 | 11:53 | 5.05 | 31 | 121 | 160 | 138 | |
00:14:39 | 1 | 14:39 | 4.10 | 115 | 119 | 158 | 144 | |
00:12:45 | 1 | 12:45 | 4.71 | 68 | 120 | 151 | 138 | |
00:10:52 | 0.75 | 14:29 | 4.14 | 77 | 117 | 173 | 141 |