Edzésleírás
Sprint: 100m 20,9; 20,6 400m 1:34; 1:26
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:00 | 1 | 06:00 | 10.00 | 8 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 4 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 7 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 14 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 10 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 10 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 9 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 5 | 0 | 0 | 0 | |
00:03:03 | 0.45 | 06:47 | 8.85 | 3 | 0 | 0 | 0 |