Alabárdos túra
Sport
(verseny) Edzés ideje
06:40:25Távolság
47.6 km Szint: 1412 mTempó
08:25 p/km (7.13 km/h)Edzésleírás
Budai 50 TT
(106,6/1403,1)
Útvonalad térképen
Szintemelkedés 1412 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:50 | 1 | 10:50 | 5.54 | 121 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 4 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 11 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 85 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 88 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 93 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 64 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 30 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 11 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 39 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 61 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 10 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | 27 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 53 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 74 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 70 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 94 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 20 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 68 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 46 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 85 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 72 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 54 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 14 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 17 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 57 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 10 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 10 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 11 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 12 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 1 | 0 | 0 | 0 | |
| 00:14:40 | 1 | 14:40 | 4.09 | 54 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 79 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 86 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 40 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 103 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 98 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 34 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 54 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 11 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 51 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 20 | 0 | 0 | 0 | |
| 00:05:22 | 0.98 | 05:29 | 10.96 | 16 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 57 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 62 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 115 | 0 | 0 | 0 | |
| 00:06:08 | 0.95 | 06:27 | 9.29 | 67 | 0 | 0 | 0 |
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