Edzésleírás
5.38,4.58,5.24,6.46,5.57,5.37,6.02,6.18,5.24,7.08,5.23,5.34,5.25,5.22,
7.25,11.49,11.16,07.14,6.23,5.19,9.08,12.44,5.40,5.36,5.47,8.4 av.
The Bajna run again and even worse conditions than last year. lastyear I ran 2.54 so not a big difference although I measured a bit longer distance. I was stronger
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
02:55:11 | 25.82 | 06:47 | 8.84 | 604 | 0 | 0 | 0 |