Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:52 | 1 | 05:52 | 10.23 | 0 | 130 | 171 | 146 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 149 | 171 | 159 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 146 | 157 | 152 | |
00:06:16 | 1 | 06:16 | 9.57 | 0 | 150 | 158 | 153 | |
00:06:25 | 1 | 06:25 | 9.35 | 0 | 133 | 164 | 155 | |
00:06:22 | 1 | 06:22 | 9.42 | 0 | 152 | 169 | 159 | |
00:06:20 | 1 | 06:20 | 9.47 | 0 | 155 | 170 | 163 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 152 | 174 | 162 | |
00:06:26 | 1 | 06:26 | 9.33 | 0 | 153 | 171 | 163 | |
00:06:27 | 1 | 06:27 | 9.30 | 0 | 159 | 177 | 166 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 159 | 176 | 170 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 154 | 175 | 167 | |
00:06:17 | 1 | 06:17 | 9.55 | 0 | 158 | 172 | 164 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 149 | 170 | 160 | |
00:06:10 | 1 | 06:10 | 9.73 | 0 | 157 | 164 | 161 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 149 | 167 | 160 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 155 | 169 | 162 | |
00:06:10 | 1 | 06:10 | 9.73 | 0 | 157 | 162 | 160 | |
00:06:02 | 1 | 06:02 | 9.94 | 0 | 158 | 168 | 163 | |
00:06:44 | 1 | 06:44 | 8.91 | 0 | 135 | 180 | 161 | |
00:06:31 | 1 | 06:31 | 9.21 | 0 | 142 | 180 | 161 | |
00:06:15 | 1 | 06:15 | 9.60 | 0 | 142 | 178 | 162 | |
00:06:21 | 1 | 06:21 | 9.45 | 0 | 147 | 179 | 159 | |
00:06:21 | 1 | 06:21 | 9.45 | 0 | 150 | 176 | 161 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 145 | 179 | 165 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 132 | 180 | 164 | |
00:06:16 | 1 | 06:16 | 9.57 | 0 | 153 | 163 | 161 | |
00:06:16 | 1 | 06:16 | 9.57 | 0 | 151 | 182 | 162 | |
00:06:20 | 1 | 06:20 | 9.47 | 0 | 148 | 176 | 163 | |
00:07:08 | 1 | 07:08 | 8.41 | 0 | 128 | 164 | 154 | |
00:06:53 | 1 | 06:53 | 8.72 | 0 | 153 | 161 | 157 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 141 | 168 | 157 | |
00:08:53 | 1 | 08:53 | 6.75 | 0 | 115 | 176 | 148 | |
00:08:02 | 1 | 08:02 | 7.47 | 0 | 116 | 163 | 142 | |
00:07:10 | 1 | 07:10 | 8.37 | 0 | 116 | 174 | 154 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 145 | 181 | 165 | |
00:07:20 | 1 | 07:20 | 8.18 | 0 | 125 | 179 | 161 | |
00:07:08 | 1 | 07:08 | 8.41 | 0 | 148 | 178 | 167 | |
00:07:03 | 1 | 07:03 | 8.51 | 0 | 141 | 178 | 166 | |
00:07:03 | 1 | 07:03 | 8.51 | 0 | 143 | 178 | 169 | |
00:07:11 | 1 | 07:11 | 8.35 | 0 | 152 | 181 | 163 | |
00:06:50 | 1 | 06:50 | 8.78 | 0 | 135 | 175 | 159 | |
00:02:01 | 0.35 | 05:46 | 10.41 | 0 | 124 | 184 | 165 |