Edzésleírás
Budai Térképkör TT
(171,5/1171,2)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:11 | 1 | 07:11 | 8.35 | 40 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 28 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 84 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | 98 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 12 | 0 | 0 | 0 | |
00:09:57 | 1 | 09:57 | 6.03 | 61 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | 117 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 5 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | 99 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 36 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 48 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 28 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 79 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 30 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 3 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 12 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 35 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 23 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | 107 | 0 | 0 | 0 | |
00:15:32 | 1 | 15:32 | 3.86 | 25 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | 91 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 51 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 22 | 0 | 0 | 0 | |
00:12:24 | 1 | 12:24 | 4.84 | 31 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 21 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | 22 | 0 | 0 | 0 | |
00:14:11 | 1 | 14:11 | 4.23 | 53 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 31 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 43 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | 39 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | 99 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | 82 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 39 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 23 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | 31 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 8 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 36 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | 57 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 101 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | 40 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 96 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 43 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 32 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 25 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 19 | 0 | 0 | 0 | |
00:14:39 | 1 | 14:39 | 4.10 | 37 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | 48 | 0 | 0 | 0 | |
00:08:53 | 1 | 08:53 | 6.75 | 53 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | 27 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 10 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 31 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | 39 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | 18 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 36 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | 18 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | 2 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | 9 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 1 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | 6 | 0 | 0 | 0 | |
00:16:19 | 1 | 16:19 | 3.68 | 5 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | 7 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | 56 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | 36 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 45 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | 92 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 9 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | 36 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | 27 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | 4 | 0 | 0 | 0 | |
00:11:48 | 1 | 11:48 | 5.08 | 110 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | 53 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | 65 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 14 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 0 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | 38 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | 81 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | 94 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | 64 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 12 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 6 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | 77 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | 64 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | 14 | 0 | 0 | 0 | |
00:00:16 | 0.02 | 13:20 | 4.50 | 0 | 0 | 0 | 0 |
Köszi! Én a Tom-ot tavaly próbáltam pulzus nélkül, csak gps, 9,5 órát bírt, többet szerencsére nem kellett, mert beértem, de már nem sokáig húzta volna... Ezekért a futókirándulásokért meg nem tudom, hogy inkább irigyellek, vagy inkább csodállak, de kicsit mindkettő! :-)
Kösz @hadzsi!
Nem, a TomTom sem bírta, meg a garmin sem, az első 55 kilométer lement az FR220-szal utána váltottam a TomTom Runnerre...
Mondjuk a Garmin bírta volna még úgy öt kilométeren.
Gratula! MInden elismerésem! A TomTom bírta a 12 órát?
Alabárdos 2587 napja