Edzésleírás

Unbelievable weather - it was 3 degrees on the terrace and it had just started snowing when I set off from home. I had put on my Dec under my Nike plus my KLs but that wasn't enough. When I got to the OL I needed a pee and I decided to go into the kayak club due to the cold. I was worried that wasn't a good idea as I wold weaken and then not run round the lake and that proved to be true, but not for the reason I thought but, instead, because my hands had got so cold they had to thaw out and that was when I decide to play safe as I didn't want that again but I actually thinkit would have happened a second time s it didn't happen when I got home. Anyway I just ran home next to lake and then the usual.