miki69 futás
Sport
(edzés)
Edzés ideje
01:52:34Távolság
22.01 km Szint: 475 mTempó
05:07 p/km (11.73 km/h)Útvonalad térképen
Szintemelkedés 475 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:22 | 1 | 05:22 | 11.18 | 35 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 22 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 19 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 28 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 26 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 18 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 19 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 22 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 18 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 22 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 27 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 25 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 20 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 19 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 17 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 19 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 22 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 21 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 18 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 19 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 14 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 20 | 0 | 0 | 0 | |
| 00:01:05 | 0.22 | 04:55 | 12.18 | 5 | 0 | 0 | 0 |
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