Edzésleírás
Abszolút 4. helyezés kicsivel maradtam le a dobogóról.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:30 | 1 | 04:30 | 13.33 | 4 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 5 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 8 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 6 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 7 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 5 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 3 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 3 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 2 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 2 | 0 | 0 | 0 |