Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:41 | 1 | 06:41 | 8.98 | 61 | 92 | 168 | 150 | |
00:06:42 | 1 | 06:42 | 8.96 | 56 | 138 | 159 | 152 | |
00:05:36 | 1 | 05:36 | 10.71 | 40 | 143 | 159 | 149 | |
00:06:32 | 0.97 | 06:44 | 8.91 | 67 | 141 | 155 | 151 | |
00:07:55 | 1 | 07:55 | 7.58 | 78 | 130 | 160 | 153 | |
00:06:59 | 1 | 06:59 | 8.59 | 131 | 148 | 165 | 157 | |
00:08:46 | 1 | 08:46 | 6.84 | 102 | 126 | 163 | 148 | |
00:10:00 | 1 | 10:00 | 6.00 | 176 | 146 | 162 | 156 | |
00:11:14 | 1 | 11:14 | 5.34 | 209 | 130 | 170 | 157 | |
00:12:03 | 1 | 12:03 | 4.98 | 88 | 126 | 165 | 151 | |
00:05:38 | 1 | 05:38 | 10.65 | 20 | 133 | 168 | 152 | |
00:07:39 | 1 | 07:39 | 7.84 | 15 | 127 | 156 | 144 | |
00:07:17 | 1 | 07:17 | 8.24 | 11 | 133 | 160 | 145 | |
00:05:47 | 1 | 05:47 | 10.37 | 32 | 129 | 157 | 148 | |
00:05:08 | 1 | 05:08 | 11.69 | 62 | 143 | 158 | 149 | |
00:07:11 | 1 | 07:11 | 8.35 | 70 | 139 | 170 | 160 | |
00:07:20 | 1 | 07:20 | 8.18 | 53 | 142 | 167 | 156 | |
00:07:04 | 1 | 07:04 | 8.49 | 37 | 137 | 162 | 153 | |
00:05:40 | 1 | 05:40 | 10.59 | 56 | 147 | 161 | 155 | |
00:06:45 | 1 | 06:45 | 8.89 | 71 | 141 | 167 | 154 | |
00:05:45 | 1 | 05:45 | 10.43 | 24 | 138 | 167 | 154 | |
00:06:16 | 1 | 06:16 | 9.57 | 28 | 143 | 161 | 155 | |
00:02:41 | 0.4 | 06:43 | 8.94 | 2 | 150 | 161 | 158 |