Edzésleírás
10. Spuri Balaton Szupermaraton, 3. nap, Badacsony-Balatonfüred Futás
Néha még magamat is képes vagyok meglepni. Zavarbaejtően jól ment... YEESSS!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:51 | 1 | 05:51 | 10.26 | 5 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 8 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 6 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 11 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 6 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 8 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 7 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 2 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 7 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 18 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 13 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 5 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 9 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 3 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 8 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 3 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 6 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 7 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 6 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 5 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 6 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 21 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 9 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 5 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 8 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 3 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 9 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 6 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 35 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 6 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 5 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 3 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 8 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 11 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 8 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 12 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 5 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 3 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 11 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 3 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 6 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 4 | 0 | 0 | 0 | |
00:01:47 | 0.33 | 05:24 | 11.10 | 3 | 0 | 0 | 0 |