Edzésleírás

4.42,4.48,4.49,4.31,4.38,4.53,4.55,4.42,4.55

5.28,5.42,5.02,4.59,5.01,4.47,4.48

Knew I had to run 28 kms in total this weekend in order to reach the 55 km mark. Was planning on going to Várgesztes and running 18 kms there but in the end the rainy weather put me off so did a similar run to the one I discovered last weekend - Kayak club-OL-Deritő-tó plus a bit of the bike path-OL-home with 1 Ps. Lots of puddles and the usual strongish wind from the North. Now left myself a 12 km run on the bike path to Dunaalmás for tomorrow.

Wore Nike and KLs for the whole run.