Alabárdos túra
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(verseny) Edzés ideje
06:36:53Távolság
45.41 km Szint: 1262 mTempó
08:44 p/km (6.86 km/h)Edzésleírás
Zöld 45 TT
(97,1/558,8)
Útvonalad térképen
Szintemelkedés 1262 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:11 | 1 | 09:11 | 6.53 | 85 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 89 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 96 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 70 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 37 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 13 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 6 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 58 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 46 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 8 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 29 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 107 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 115 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 40 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 75 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 90 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 12 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 47 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 90 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 3 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 32 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 41 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 34 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 6 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 46 | 0 | 0 | 0 | |
| 00:15:47 | 1 | 15:47 | 3.80 | 42 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 92 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 75 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 71 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 11 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 21 | 0 | 0 | 0 | |
| 00:15:48 | 1 | 15:48 | 3.80 | 48 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 46 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 72 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 74 | 0 | 0 | 0 | |
| 00:14:22 | 1 | 14:22 | 4.18 | 64 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 18 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 16 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 24 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 42 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 5 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 1 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 7 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 32 | 0 | 0 | 0 | |
| 00:08:26 | 0.74 | 11:24 | 5.26 | 17 | 0 | 0 | 0 |
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