ozekifuto futás
Sport
(edzés)
Edzés ideje
03:30:00Távolság
28.95 km Szint: 1980 mTempó
07:15 p/km (8.27 km/h)Útvonalad térképen
Szintemelkedés 1980 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:37 | 1 | 07:37 | 7.88 | 76 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 80 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 94 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 95 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 74 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 50 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 107 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 91 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 93 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 56 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 66 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 61 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 60 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 102 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 79 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 56 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 61 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 67 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 70 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 35 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 34 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 46 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 76 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 36 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 40 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 67 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 42 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 83 | 0 | 0 | 0 | |
| 00:07:24 | 0.95 | 07:47 | 7.70 | 83 | 0 | 0 | 0 |
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