Edzésleírás
Másfél óra szigorú pulzuskkontroll... ugyan a tempó a kukában, de a pulzus a helyén...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:19 | 1 | 08:19 | 7.21 | 0 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 4 | 0 | 0 | 0 | |
00:14:54 | 1 | 14:54 | 4.03 | 9 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | 15 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | 4 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 6 | 0 | 0 | 0 | |
00:09:36 | 1 | 09:36 | 6.25 | 11 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | 4 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | 13 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | 4 | 0 | 0 | 0 |