Edzésleírás
400 free + 200 m paddles free kicks + 200 m breastroke + 200 m board free kicks + 200 m board breastroke kicsk + 200 m breastroke + 600 m freestyle with fints
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
01:00:00 | 2 | 30:00 | 2.00 | 0 | 0 | 0 |