Edzésleírás
Odin emlékfutás: hó-jég -7 fok.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:09 | 1 | 06:09 | 9.76 | 4 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 7 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 5 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 4 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 6 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 4 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 4 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 5 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 5 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 6 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 7 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 4 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 6 | 0 | 0 | 0 | |
00:01:46 | 0.31 | 05:42 | 10.53 | 1 | 0 | 0 | 0 |