Edzésleírás
HOKA One One Clifton 3 (Orange)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:06 | 1 | 05:06 | 11.76 | 6 | 118 | 169 | 155 | |
00:05:17 | 1 | 05:17 | 11.36 | 14 | 153 | 169 | 164 | |
00:05:25 | 1 | 05:25 | 11.08 | 10 | 162 | 170 | 166 | |
00:05:49 | 1 | 05:49 | 10.32 | 13 | 149 | 170 | 165 | |
00:05:24 | 1 | 05:24 | 11.11 | 12 | 152 | 170 | 164 | |
00:05:27 | 1 | 05:27 | 11.01 | 6 | 164 | 171 | 167 | |
00:05:35 | 1 | 05:35 | 10.75 | 5 | 159 | 170 | 167 | |
00:05:25 | 1 | 05:25 | 11.08 | 9 | 162 | 170 | 166 | |
00:05:45 | 1 | 05:45 | 10.43 | 12 | 160 | 174 | 168 | |
00:05:30 | 1 | 05:30 | 10.91 | 16 | 155 | 173 | 166 | |
00:05:19 | 1 | 05:19 | 11.29 | 12 | 165 | 172 | 169 | |
00:05:27 | 1 | 05:27 | 11.01 | 8 | 167 | 178 | 172 | |
00:05:23 | 1 | 05:23 | 11.15 | 25 | 158 | 177 | 170 | |
00:04:36 | 0.8 | 05:45 | 10.43 | 12 | 163 | 174 | 169 |