Edzésleírás
PK-s edzés.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:50 | 1 | 07:50 | 7.66 | 4 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 9 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 10 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | 8 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 7 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 10 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 5 | 0 | 0 | 0 | |
00:03:30 | 0.46 | 07:37 | 7.89 | 4 | 0 | 0 | 0 |