Edzésleírás
h-bh 3 layers, but not because it was that cold but because I have pain in my ribcage on the left hand side.
5.01,4.51,5.01,4.55,4.51,10.7 av. top speed 13.7
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:25:16 | 5.11 | 04:57 | 12.13 | 0 | 0 | 0 | 0 |