Alabárdos túra
Sport
(verseny) Edzés ideje
04:31:56Távolság
29.6 km Szint: 1015 mTempó
09:11 p/km (6.53 km/h)Edzésleírás
Kevély Körüli Kevergés 30 TT
(67,1/1816,6)
Útvonalad térképen
Szintemelkedés 1015 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:28 | 1 | 07:28 | 8.04 | 42 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 76 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 26 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 86 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 34 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 26 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 34 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 59 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | 163 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 95 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 14 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 38 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 9 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 48 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 32 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 14 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 8 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 35 | 0 | 0 | 0 | |
| 00:14:29 | 1 | 14:29 | 4.14 | 157 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 54 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 87 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 16 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 68 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 4 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 59 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 41 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 17 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 61 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 17 | 0 | 0 | 0 | |
| 00:00:38 | 0.06 | 10:33 | 5.68 | 3 | 0 | 0 | 0 |
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