Edzésleírás
resztav az iskolanal
G, D, B biciklivel; cirkuszi lakoautokat kellett kerulgetni
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:16:10 | 3 | 05:23 | 11.13 | 0 | 0 | 0 | 0 | |
00:07:03 | 1.75 | 04:02 | 14.89 | 0 | 0 | 0 | 0 | |
00:05:40 | 1.4 | 04:03 | 14.82 | 0 | 0 | 0 | 0 | |
00:04:12 | 1.05 | 04:00 | 15.00 | 0 | 0 | 0 | 0 | |
00:04:12 | 1.05 | 04:00 | 15.00 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.7 | 04:03 | 14.82 | 0 | 0 | 0 | 0 | |
00:01:21 | 0.35 | 03:51 | 15.56 | 0 | 0 | 0 | 0 | |
00:15:39 | 3 | 05:13 | 11.50 | 0 | 0 | 0 | 0 |