Edzésleírás
4.44, 41,40,47,41,36,32,14.9 av. 1 Ps at Kayak club. Again the 4th km the slowest but pleased with the time considering on my "rest" day I was climbing with Sana and Bende. Wore Noosas.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:33:16 | 7.15 | 04:39 | 12.90 | 0 | 0 | 0 | 0 |