Edzésleírás
egy kis piros...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:07 | 1 | 08:07 | 7.39 | 112 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 60 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 20 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 69 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 103 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 61 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | 97 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 3 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 11 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 20 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 21 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 38 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 45 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | 120 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 82 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 68 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 32 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 11 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 36 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 68 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | 32 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 5 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 15 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 35 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 56 | 0 | 0 | 0 | |
00:09:09 | 1 | 09:09 | 6.56 | 60 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 36 | 0 | 0 | 0 | |
00:17:46 | 1 | 17:46 | 3.38 | 131 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | 102 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 23 | 0 | 0 | 0 | |
00:12:50 | 1 | 12:50 | 4.68 | 168 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | 103 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 81 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 67 | 0 | 0 | 0 | |
00:29:51 | 1 | 29:51 | 2.01 | 37 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 2 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 7 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 2 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 31 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | 55 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | 37 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | 17 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 35 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 27 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | 8 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 41 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | 51 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | 47 | 0 | 0 | 0 | |
00:09:57 | 1 | 09:57 | 6.03 | 75 | 0 | 0 | 0 | |
00:14:51 | 1 | 14:51 | 4.04 | 21 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 30 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | 41 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | 29 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | 57 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | 9 | 0 | 0 | 0 | |
00:13:48 | 1 | 13:48 | 4.35 | 31 | 0 | 0 | 0 | |
00:17:28 | 1 | 17:28 | 3.44 | 43 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 18 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | 25 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | 46 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | 128 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | 110 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | 2 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | 91 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 38 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 27 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 1 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 2 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 11 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | 37 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | 78 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | 38 | 0 | 0 | 0 | |
00:02:00 | 0.19 | 10:32 | 5.70 | 6 | 0 | 0 | 0 |