Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | 6 | 66 | 151 | 135 | |
00:07:50 | 1 | 07:50 | 7.66 | 33 | 130 | 144 | 139 | |
00:08:11 | 1 | 08:11 | 7.33 | 46 | 118 | 143 | 132 | |
00:08:03 | 1 | 08:03 | 7.45 | 40 | 119 | 141 | 129 | |
00:08:19 | 1 | 08:19 | 7.21 | 9 | 110 | 135 | 123 | |
00:07:30 | 1 | 07:30 | 8.00 | 4 | 122 | 137 | 129 | |
00:07:28 | 1 | 07:28 | 8.04 | 5 | 123 | 136 | 129 | |
00:07:32 | 1 | 07:32 | 7.96 | 5 | 124 | 137 | 130 | |
00:07:38 | 1 | 07:38 | 7.86 | 6 | 125 | 138 | 130 | |
00:07:38 | 1 | 07:38 | 7.86 | 4 | 125 | 138 | 131 | |
00:07:20 | 1 | 07:20 | 8.18 | 3 | 121 | 138 | 131 | |
00:07:38 | 1 | 07:38 | 7.86 | 5 | 123 | 137 | 130 | |
00:07:26 | 1 | 07:26 | 8.07 | 5 | 127 | 139 | 132 | |
00:07:29 | 1 | 07:29 | 8.02 | 2 | 125 | 135 | 131 | |
00:07:27 | 1 | 07:27 | 8.05 | 10 | 126 | 135 | 131 | |
00:07:35 | 1 | 07:35 | 7.91 | 6 | 128 | 140 | 133 | |
00:07:31 | 1 | 07:31 | 7.98 | 3 | 128 | 140 | 134 | |
00:07:46 | 1 | 07:46 | 7.73 | 6 | 126 | 138 | 133 | |
00:07:30 | 1 | 07:30 | 8.00 | 5 | 127 | 141 | 134 | |
00:07:25 | 1 | 07:25 | 8.09 | 10 | 130 | 144 | 138 | |
00:07:25 | 1 | 07:25 | 8.09 | 17 | 134 | 143 | 139 | |
00:07:11 | 1 | 07:11 | 8.35 | 8 | 137 | 144 | 140 | |
00:11:38 | 1 | 11:38 | 5.16 | 10 | 95 | 143 | 125 | |
00:07:31 | 1 | 07:31 | 7.98 | 5 | 124 | 137 | 131 | |
00:07:37 | 1 | 07:37 | 7.88 | 9 | 129 | 138 | 133 | |
00:07:39 | 1 | 07:39 | 7.84 | 7 | 129 | 141 | 134 | |
00:07:34 | 1 | 07:34 | 7.93 | 6 | 133 | 143 | 138 | |
00:07:46 | 1 | 07:46 | 7.73 | 5 | 128 | 141 | 136 | |
00:07:59 | 1 | 07:59 | 7.52 | 5 | 129 | 139 | 134 | |
00:07:55 | 1 | 07:55 | 7.58 | 11 | 131 | 143 | 137 | |
00:07:42 | 1 | 07:42 | 7.79 | 6 | 133 | 142 | 138 | |
00:19:40 | 1 | 19:40 | 3.05 | 10 | 92 | 142 | 114 | |
00:07:51 | 1 | 07:51 | 7.64 | 4 | 134 | 142 | 138 | |
00:07:48 | 1 | 07:48 | 7.69 | 5 | 134 | 145 | 140 | |
00:07:44 | 1 | 07:44 | 7.76 | 5 | 135 | 146 | 141 | |
00:07:41 | 1 | 07:41 | 7.81 | 4 | 136 | 145 | 141 | |
00:07:44 | 1 | 07:44 | 7.76 | 9 | 137 | 144 | 141 | |
00:07:50 | 1 | 07:50 | 7.66 | 12 | 129 | 144 | 140 | |
00:10:44 | 1 | 10:44 | 5.59 | 6 | 112 | 141 | 128 | |
00:07:43 | 1 | 07:43 | 7.78 | 7 | 124 | 143 | 135 | |
00:07:57 | 1 | 07:57 | 7.55 | 9 | 131 | 138 | 135 | |
00:07:47 | 1 | 07:47 | 7.71 | 13 | 132 | 140 | 136 | |
00:08:04 | 1 | 08:04 | 7.44 | 7 | 128 | 140 | 136 | |
00:08:17 | 1 | 08:17 | 7.24 | 5 | 126 | 141 | 135 | |
00:07:39 | 1 | 07:39 | 7.84 | 4 | 135 | 149 | 142 | |
00:07:53 | 1 | 07:53 | 7.61 | 3 | 137 | 147 | 140 | |
00:08:00 | 1 | 08:00 | 7.50 | 5 | 136 | 146 | 141 | |
00:07:54 | 1 | 07:54 | 7.59 | 9 | 134 | 144 | 140 | |
00:09:00 | 1 | 09:00 | 6.67 | 5 | 125 | 143 | 137 | |
00:08:57 | 1 | 08:57 | 6.70 | 5 | 121 | 139 | 132 | |
00:10:50 | 1 | 10:50 | 5.54 | 5 | 112 | 134 | 121 | |
00:09:25 | 1 | 09:25 | 6.37 | 4 | 116 | 137 | 129 | |
00:10:02 | 1 | 10:02 | 5.98 | 5 | 100 | 145 | 131 | |
00:08:17 | 1 | 08:17 | 7.24 | 7 | 128 | 145 | 135 | |
00:08:27 | 1 | 08:27 | 7.10 | 6 | 121 | 140 | 132 | |
00:09:03 | 1 | 09:03 | 6.63 | 3 | 119 | 135 | 129 | |
00:08:49 | 1 | 08:49 | 6.81 | 4 | 120 | 140 | 130 | |
00:07:21 | 1 | 07:21 | 8.16 | 14 | 132 | 157 | 143 | |
00:07:48 | 1 | 07:48 | 7.69 | 32 | 137 | 147 | 142 | |
00:07:50 | 1 | 07:50 | 7.66 | 24 | 130 | 147 | 141 | |
00:01:38 | 0.22 | 07:25 | 8.08 | 0 | 142 | 148 | 146 |