Alabárdos túra
Sport
(verseny) Edzés ideje
07:44:26Távolság
45.62 km Szint: 993 mTempó
10:11 p/km (5.89 km/h)Edzésleírás
Balaton IVV túranap 40
(76,5/1613,2)
Útvonalad térképen
Szintemelkedés 993 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:19 | 1 | 10:19 | 5.82 | 53 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 16 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 23 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 31 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 65 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 112 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | 19 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 51 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 41 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 109 | 0 | 0 | 0 | |
| 00:13:50 | 1 | 13:50 | 4.34 | 30 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 129 | 0 | 0 | 0 | |
| 00:14:13 | 1 | 14:13 | 4.22 | 33 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 17 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 64 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 33 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 67 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | 51 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 42 | 0 | 0 | 0 | |
| 00:14:22 | 1 | 14:22 | 4.18 | 42 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 59 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 52 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 46 | 0 | 0 | 0 | |
| 00:14:31 | 1 | 14:31 | 4.13 | 22 | 0 | 0 | 0 | |
| 00:15:14 | 1 | 15:14 | 3.94 | 18 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 25 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 35 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 58 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 35 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 59 | 0 | 0 | 0 | |
| 00:15:50 | 1 | 15:50 | 3.79 | 65 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 11 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 21 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 12 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 31 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 45 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 45 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 16 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 14 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 48 | 0 | 0 | 0 | |
| 00:18:48 | 1 | 18:48 | 3.19 | 62 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 3 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 27 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 19 | 0 | 0 | 0 | |
| 00:03:05 | 0.3 | 10:17 | 5.84 | 0 | 0 | 0 | 0 |
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