Edzésleírás
A hétvégi 10-es előtt már nem akartam sokat és gyorsan.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:59 | 0.86 | 05:48 | 10.35 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.41 | 05:39 | 10.62 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.41 | 05:24 | 11.10 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.41 | 05:17 | 11.35 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.41 | 05:05 | 11.81 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.42 | 04:55 | 12.19 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.41 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.42 | 04:53 | 12.29 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.42 | 04:50 | 12.39 | 0 | 0 | 0 | 0 | |
00:03:28 | 0.41 | 08:27 | 7.10 | 0 | 0 | 0 | 0 | |
00:03:32 | 0.41 | 08:37 | 6.96 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.42 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.43 | 06:42 | 8.95 | 0 | 0 | 0 | 0 | |
00:05:24 | 0.85 | 06:21 | 9.44 | 0 | 0 | 0 | 0 |