Edzésleírás
Only managed to go at the 2nd time of asking as I still have the problem with my inflamed gum. Wore RV. Was amazed to need a Ps soon very soon after starting as so much had come out of me at home. Lovely weather. So, I've got my 50 kms in despite my tooth problem, now the question is can I manage to do the 14 kms tomorrow in order to make up for last week. 4.39,4.36,4.46,4.56,4.49,4.47,4.40,15.1 av.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:33:36 | 7.1 | 04:44 | 12.68 | 0 | 0 | 0 | 0 |