Edzésleírás
5 x 2.000 m 11 percenkénti indulással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:31 | 2 | 04:16 | 14.09 | 0 | 0 | 0 | 0 | |
00:08:24 | 2 | 04:12 | 14.29 | 0 | 0 | 0 | 0 | |
00:08:37 | 2 | 04:19 | 13.93 | 0 | 0 | 0 | 0 | |
00:08:32 | 2 | 04:16 | 14.06 | 0 | 0 | 0 | 0 | |
00:08:52 | 2 | 04:26 | 13.53 | 0 | 0 | 0 | 0 |