Alabárdos túra
Sport
(verseny) Edzés ideje
06:51:54Távolság
31.36 km Szint: 794 mTempó
13:08 p/km (4.57 km/h)Edzésleírás
Börzsöny szíve 25 TT
(53,7/1294,3)
Útvonalad térképen
Szintemelkedés 794 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:30 | 1 | 10:30 | 5.71 | 81 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 84 | 0 | 0 | 0 | |
| 00:18:12 | 1 | 18:12 | 3.30 | 84 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 6 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 9 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 29 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 42 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 53 | 0 | 0 | 0 | |
| 00:18:24 | 1 | 18:24 | 3.26 | 72 | 0 | 0 | 0 | |
| 00:34:26 | 1 | 34:26 | 1.74 | 167 | 0 | 0 | 0 | |
| 00:15:10 | 1 | 15:10 | 3.96 | 10 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | 11 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | 20 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 32 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 15 | 0 | 0 | 0 | |
| 00:16:19 | 1 | 16:19 | 3.68 | 8 | 0 | 0 | 0 | |
| 00:21:29 | 1 | 21:29 | 2.79 | 114 | 0 | 0 | 0 | |
| 00:17:44 | 1 | 17:44 | 3.38 | 32 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 22 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 39 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | 13 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 16 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 13 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 8 | 0 | 0 | 0 | |
| 00:20:56 | 1 | 20:56 | 2.87 | 65 | 0 | 0 | 0 | |
| 00:16:49 | 1 | 16:49 | 3.57 | 38 | 0 | 0 | 0 | |
| 00:19:05 | 1 | 19:05 | 3.14 | 42 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 4 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 9 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 15 | 0 | 0 | 0 | |
| 00:04:27 | 0.48 | 09:16 | 6.47 | 14 | 0 | 0 | 0 |
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