Edzésleírás
the distance and time are estimates as the watch stopped at 2.26 kms and 10.36 and the time is based on that. 1 Ps. I had problems with a stupid woman runner and her dog. 4.40,4.45,13.1 av. Wore trail shoes and no problem with my leg, thank God!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:33:55 | 7.09 | 04:47 | 12.54 | 0 | 0 | 0 | 0 |