Edzésleírás
Bemelegítés.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:17:00 | 4.01 | 04:14 | 14.15 | 0 | 0 | 0 | 141 | |
00:03:19 | 1 | 03:19 | 18.09 | 0 | 0 | 169 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 0 | 0 | 169 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 0 | 0 | 168 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 0 | 0 | 167 | 0 | |
00:17:58 | 4.01 | 04:29 | 13.39 | 0 | 0 | 0 | 138 |