Edzésleírás
Bemelegítés.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:16:33 | 4.01 | 04:08 | 14.54 | 0 | 0 | 0 | 140 | |
00:00:58 | 0.32 | 03:01 | 19.86 | 0 | 0 | 0 | 0 | |
00:00:59 | 0.32 | 03:04 | 19.53 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.32 | 03:08 | 19.20 | 0 | 0 | 0 | 0 | |
00:00:58 | 0.32 | 03:01 | 19.86 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.32 | 03:08 | 19.20 | 0 | 0 | 0 | 0 | |
00:00:59 | 0.32 | 03:04 | 19.53 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.32 | 03:08 | 19.20 | 0 | 0 | 0 | 0 | |
00:00:59 | 0.32 | 03:04 | 19.53 | 0 | 0 | 0 | 0 | |
00:18:26 | 4.01 | 04:36 | 13.05 | 0 | 0 | 0 | 133 |