T.anyu futás

2016.04.23 Szombat, 10:00:00

Sport


(edzés)

Edzés ideje

12:00:00

Távolság

113.2 km Szint: 4013 m

Tempó

06:22 p/km (9.43 km/h)

Útvonalad térképen

Szintemelkedés 4013 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:06:37 1 06:37 9.07 47 0 0 0
00:06:12 1 06:12 9.68 30 0 0 0
00:06:45 1 06:45 8.89 36 0 0 0
00:06:31 1 06:31 9.21 42 0 0 0
00:06:53 1 06:53 8.72 57 0 0 0
00:05:53 1 05:53 10.20 37 0 0 0
00:05:53 1 05:53 10.20 39 0 0 0
00:06:42 1 06:42 8.96 38 0 0 0
00:05:51 1 05:51 10.26 37 0 0 0
00:07:16 1 07:16 8.26 55 0 0 0
00:05:37 1 05:37 10.68 48 0 0 0
00:05:38 1 05:38 10.65 48 0 0 0
00:05:43 1 05:43 10.50 43 0 0 0
00:05:49 1 05:49 10.32 45 0 0 0
00:06:14 1 06:14 9.63 36 0 0 0
00:08:08 1 08:08 7.38 51 0 0 0
00:06:56 1 06:56 8.65 47 0 0 0
00:05:53 1 05:53 10.20 40 0 0 0
00:06:01 1 06:01 9.97 40 0 0 0
00:06:10 1 06:10 9.73 34 0 0 0
00:05:44 1 05:44 10.47 26 0 0 0
00:07:12 1 07:12 8.33 36 0 0 0
00:06:07 1 06:07 9.81 33 0 0 0
00:05:48 1 05:48 10.34 50 0 0 0
00:05:45 1 05:45 10.43 42 0 0 0
00:05:52 1 05:52 10.23 33 0 0 0
00:06:09 1 06:09 9.76 47 0 0 0
00:06:36 1 06:36 9.09 57 0 0 0
00:07:10 1 07:10 8.37 56 0 0 0
00:07:40 1 07:40 7.83 48 0 0 0
00:05:59 1 05:59 10.03 29 0 0 0
00:05:43 1 05:43 10.50 28 0 0 0
00:06:43 1 06:43 8.93 28 0 0 0
00:06:07 1 06:07 9.81 37 0 0 0
00:08:01 1 08:01 7.48 35 0 0 0
00:06:00 1 06:00 10.00 35 0 0 0
00:05:46 1 05:46 10.40 43 0 0 0
00:06:17 1 06:17 9.55 41 0 0 0
00:05:38 1 05:38 10.65 33 0 0 0
00:06:18 1 06:18 9.52 51 0 0 0
00:07:28 1 07:28 8.04 44 0 0 0
00:06:00 1 06:00 10.00 43 0 0 0
00:09:39 1 09:39 6.22 48 0 0 0
00:05:55 1 05:55 10.14 43 0 0 0
00:07:31 1 07:31 7.98 52 0 0 0
00:05:48 1 05:48 10.34 37 0 0 0
00:06:48 1 06:48 8.82 29 0 0 0
00:05:53 1 05:53 10.20 28 0 0 0
00:08:30 1 08:30 7.06 45 0 0 0
00:06:02 1 06:02 9.94 37 0 0 0
00:05:49 1 05:49 10.32 54 0 0 0
00:05:52 1 05:52 10.23 55 0 0 0
00:09:18 1 09:18 6.45 67 0 0 0
00:06:16 1 06:16 9.57 43 0 0 0
00:06:07 1 06:07 9.81 67 0 0 0
00:05:53 1 05:53 10.20 37 0 0 0
00:07:08 1 07:08 8.41 35 0 0 0
00:06:57 1 06:57 8.63 51 0 0 0
00:05:54 1 05:54 10.17 50 0 0 0
00:08:11 1 08:11 7.33 44 0 0 0
00:06:42 1 06:42 8.96 40 0 0 0
00:05:43 1 05:43 10.50 47 0 0 0
00:05:42 1 05:42 10.53 43 0 0 0
00:05:48 1 05:48 10.34 42 0 0 0
00:05:49 1 05:49 10.32 48 0 0 0
00:05:40 1 05:40 10.59 52 0 0 0
00:06:57 1 06:57 8.63 64 0 0 0
00:05:37 1 05:37 10.68 53 0 0 0
00:05:57 1 05:57 10.08 44 0 0 0
00:07:20 1 07:20 8.18 55 0 0 0
00:06:16 1 06:16 9.57 56 0 0 0
00:07:01 1 07:01 8.55 52 0 0 0
00:05:54 1 05:54 10.17 39 0 0 0
00:05:32 1 05:32 10.84 52 0 0 0
00:13:51 1 13:51 4.33 36 0 0 0
00:07:22 1 07:22 8.14 48 0 0 0
00:06:47 1 06:47 8.85 41 0 0 0
00:05:43 1 05:43 10.50 51 0 0 0
00:07:47 1 07:47 7.71 69 0 0 0
00:08:18 1 08:18 7.23 74 0 0 0
00:05:58 1 05:58 10.06 69 0 0 0
00:06:18 1 06:18 9.52 61 0 0 0
00:08:45 1 08:45 6.86 50 0 0 0
00:06:23 1 06:23 9.40 85 0 0 0
00:07:12 1 07:12 8.33 48 0 0 0
00:06:13 1 06:13 9.65 79 0 0 0
00:07:01 1 07:01 8.55 67 0 0 0
00:01:23 0.22 06:17 9.54 3 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!