Edzésleírás
6 órás futás - Sárvár
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:46 | 1 | 05:46 | 10.40 | 15 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 12 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 13 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 13 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 11 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 15 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 11 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 10 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 10 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 11 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 14 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 11 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 13 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 10 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 12 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 11 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 7 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 13 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 14 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 14 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 11 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 11 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 13 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 10 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 14 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 11 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 16 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 10 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 13 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 19 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 13 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 14 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 11 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | 23 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 14 | 0 | 0 | 0 | |
00:15:19 | 1 | 15:19 | 3.92 | 31 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 11 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 16 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 15 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | 25 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 12 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 18 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 14 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 13 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 14 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 14 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 21 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 11 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 7 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 16 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 10 | 0 | 0 | 0 | |
00:04:55 | 0.68 | 07:14 | 8.30 | 6 | 0 | 0 | 0 |