Edzésleírás
5 x 2.000 m 11 percenkénti indulással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:34 | 2 | 04:17 | 14.01 | 0 | 0 | 162 | 141 | |
00:08:26 | 2 | 04:13 | 14.23 | 0 | 0 | 0 | 0 | |
00:08:25 | 2 | 04:13 | 14.26 | 0 | 0 | 0 | 0 | |
00:08:29 | 2 | 04:15 | 14.15 | 0 | 0 | 0 | 0 | |
00:08:23 | 2 | 04:12 | 14.31 | 0 | 0 | 0 | 0 |