Edzésleírás
Was running to Baj-hegy the counter-clockwise way when suddenly my left calf started hurting. As this was exactly the same route where I had had the an injury problem last spring I didn't dare risk it especially as I suspected it was connected with Ilona's typical shitheadedness the day before which had resulted in bad sleeping and the uptightness caused by her resulted in my calf tightness. 4.54,5.07,4.47, 12.4 av.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:46 | 3.2 | 04:56 | 12.18 | 0 | 0 | 0 | 0 |