Edzésleírás
Iramjáték nagyon párás, fülledt időben. Jólesett...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.5 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.5 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.5 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.5 | 05:46 | 10.40 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.5 | 04:46 | 12.59 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.5 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.5 | 04:36 | 13.04 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.5 | 05:46 | 10.40 | 0 | 0 | 0 | 0 | |
00:02:17 | 0.5 | 04:34 | 13.14 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.5 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.5 | 04:26 | 13.53 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.5 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 0 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 0 | 0 | 0 | 0 |